Are you more yin or are you more yang?
We are excited to invite you into our warm event space downstairs at The Simple Market for a special event with Dr. Annabelle Boehm, Chinese Medicine practitioner & acupuncturist, to learn all about the energetics of foods, digestion, warming foods and Eastern medicine food therapeutics.
Annabelle is a degree-qualified practicing Chinese Medicine Practitioner and Acupuncturist, who is deeply passionate about supporting her patients on their healing journey. She views food as more than just something we eat, but as a source of Qi (Chi).
She’ll be running the Spring Seasonal Friends event, which is where our community comes together to learn how to cook with the season.
During this event, Annabelle will demonstrate three delicious ways to incorporate Chinese Medicine in everyday cooking.
Expect deep flavour, healthful insights, and simple techniques you can take home and keep using throughout your life.
Chinese medicine food therapy looks at yin (cooling) and yang (warming) foods, as well as how flavours correspond to elements, organs and your unique constitution. Seasonality plays a key role.
At the class you'll taste, learn, and take home simple recipes to make in your own kitchen.
Spaces are limited, we would love to see you there.
Book here or in store:
Comments (0)
There are no comments for this article. Be the first one to leave a message!